“Success starts with self-discipline.”
Interested in getting similar results?
Contact us today and we’ll help you to achieve your fitness goals!
Ready to get started? Choose your programme
£75.00
12-WEEK BODY RE-COMPOSITION PROGRAMME
The Tedshredfitness 12-week body re-composition programme aims to improve your body composition by increasing your lean mass and decreasing your body fat.
It includes:
A Personalised online training plan for 12 weeks through the Tedshredfitness app.
Videos with demonstrations
support when you need it
Available on any device with internet
£75.00
12-WEEK MUSCLE-BUILDING PROGRAMME
The Tedshredfitness 12-week muscle-building programme aims to improve your body composition by increasing your overall lean mass.
It includes:
A Personalised online training plan for 12 weeks through the Tedshredfitness app.
Videos with demonstrations
support when you need it
Available on any device with internet
£40.00
ADVANCED 4-WEEK FAT LOSS PROGRAMME
The Tedshredfitness advanced 4-week fat loss programme is designed for those with extended experience in the gym.
It includes:
A Personalised online training plan for 4 weeks through the Tedshredfitness app.
Videos with demonstrations
support when you need it
Available on any device with internet
£40.00
INTERMEDIATE 4-WEEK FAT LOSS PROGRAMME
The Tedshredfitness intermediate 4-week fat loss programme is designed for those with moderate experience in weightlifting and would like to shed some fat.
£40.00
BEGINNER 4-WEEK FAT LOSS PROGRAMME
The Tedshredfitness beginner 4-week fat loss programme is designed for those with very little experience in the gym and would like to begin their fitness journey.
£15.00
Stress Less Volume 1: eBook